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杨浦区殷行街道社区指导站开展健身月月谈畅谈养生与塑身活动
2017-08-14 00:00:00.0 加稿部门 浏览次数1640

 在2017年8月8日全民健身日的下午,殷行社区40余位社会体育指导员们齐聚一堂,在殷行社区文化活动中心三楼会议室开展“健身月月谈”养生与塑身大家谈活动。殷华拳操队的王队长带头诉说自己加入健身气功队后练了五禽戏、八段锦等等健身气功身体从中得到的好处。她打开话题,大家纷纷畅所欲言,发表自己心得和体会,传授如何健身和如何养生的经验,科学的健身,自身如何从中得到的受益。整个活动寓教于乐,韵味悠长。在全民健身日殷行街道免费开放辖区内公共运动球场、市民健身房等体育设施,让辖区的居民就近参与健身,全民畅玩畅动,一起为健康加油哦!                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                

 通过“全民健身日”活动的宣传和带动,既丰富社区居民的业余文体生活,又有利于居民身体健康素质的提高,有效推动社区居民健身运动的蓬勃开展,进一步发挥体育的综合功能。

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